Heather has been guiding individuals through lifestyle transformations using a holistic whole-body individualized approach for over 18 years.

She has developed a set of healthy lifestyle principles that encompass all of the crucial components of well-being: mindset, mindfulness, scientific education, preparation and planning, and healthy coping strategies that she includes within her wellness programs.

Though she does NOT provide prescription meal plans or Medical Nutrition Therapy (MNT) for management of disease, she is able to help individuals create healthy lifestyle habits with nutrition, fitness, and healthy lifestyle behaviors that may indirectly improve ailments and symptoms associated with disease processes.

Heather is a graduate of Keiser University’s rigorous Radiologic Technology curriculum allowing her to be Nationally Registered as a Radiologic Technologist, also earning a special credential in Bone Densitometry. She has completed over 5,000-course hours of holistic nutrition, functional wellness, and alternative treatment education and certification programs. Her experience and training in both traditional western medicine and eastern medicine environments give her the ability to look at an individual's struggles from all angles and often work in conjunction with other medical professionals as part of her clients' total wellness team.

She is also a published clinical researcher with a background in mental health and a true passion for human health and wellness.