Metabolic Health Division
Analyze your body composition, metabolic health, and optimal heart rate ranges for your wellness goals.
DEXA Body Scan helps you go BEYOND the scale to understand the true make-up of the number you see. This can help clients create a healthier body-image relationship by understanding how much lean muscle, fat tissue, and bone make up their total body mass and where the highest concentration of body fat lies.
The scan usually takes 6 to 10 minutes with a very low-powered X-ray. The entire appointment is blocked for 20-minutes, but scan time is usually no higher than 8. DEXA Body Scan can be used safely by clients who have Pacemakers, surgical metals, and other implanted devices. Our Dexa Scan is only available at our Fort Lauderdale Beach Wellness Center.
The RMR Analysis evaluates your metabolism speed and how many calories you burn in 24 hours in a rested state, throughout your daily work life, and with moderate exercise. This test will identify what your metabolism is using as a fuel source whether it is carbohydrates, sugars, or body fat. This information can tell us a lot about how your current lifestyle is affecting your state of wellness.
It is important that you evaluate your RMR regularly as this changes along with your body in a wellness journey. RMR Analysis can be utilized once every 4-6 months for normal functioning healthy metabolisms and may be up to once every 3 months for those with metabolic disorders.
Our RMR Analysis is only available at our Fort Lauderdale Beach Wellness Center.
VO2Max is currently offered to Metabolic Division Membership holders or by way of Physician Referral only and not available to the general public.
The VO2MAX Cardio Fitness Assessment is a 5 to 13-minute cardio fitness test that helps you determine your target heart rate zones for Fat Burning, Aerobic and Anaerobic fitness activities. It will also provide the amount of oxygen you utilize during exercise for a Fitness Grade ranging from Poor to Superior and provide the number of calories you burn in each zone per 60-minutes of exercise.
The VO2Max test requires fasting from food, caffeine, nicotine, alcohol, and exercise for a minimum of 12 hours prior to your assessment, and is conducted on an Ergometer bike with a Hans-Rudolph mask to evaluate your gas exchange and heart rate as you exercise at different intensities for 5-11 minutes.
This assessment is only available at our Fort Lauderdale Beach Wellness Center.
The FIT3D Laser Scan provides a 3-D 360-degree digitally rendered image of your body in 40-seconds while evaluating your posture and your balance while taking inch measurements around your body from your neck to your calves.
Unlike the DXA Body Scan, this device does NOT provide body composition analysis. The FIT3D is the perfect partner for DXA Body Scan because it provides a different set of metrics that the DXA cannot.
How Can A FIT3D Laser Scan Help Me?
The FIT3D Scan can be used as often as you like to help evaluate issues such as:
Our FIT3D Scan is only available at our Fort Lauderdale Beach Wellness Center.
Are you looking for guidance on how to live a healthier life, reach your weight loss goals or prime your athletic performance?
Nutrition planning* and lifestyle services are available!